DBT for Couples

This 33 page guide summarizes homework from The High Conflict Couple book by Alan Fruzetti. DBT for Couples | Jane Leu Rekas, LCSW

• Understanding Emotion in Relationships
• Accepting Yourself and Your Partner
• How to stop making things worse
• Being "Together" When You Are Together
• Reactivating Your Relationship
• Accurate Expression
• Validating Responses: What to Validate and Why
• Validating Responses: How to Validate Your Partner
• Recovering from Invalidation
• Managing Problems and Negotiating Solutions
• Transforming Conflict into Closeness